Our Story
A good friend of mine introduced me to Tim Noakes book 'The Real Meal Revolution' In 2014 and the way I had been eating for years had finally been published.
I believe that in general our diets are to heavily centred around carbs and sugar. From rice to bread to pasta. Myself, Tim and the original Banter - William Banting- believe this is all wrong.
Rather than fill myself up on endless carbs and be held to the addiction of sugar, I decided to try a Low Carb High Healthy Fat (LCHF) diet.
.........it worked!
The Banting Food Co. came about whilst trying to find a Muesli that was Low Sugar and Low Carb.
Struggling to find anything Low Carb and Low Sugar we decided to make my own.
Made with The best sourced nuts, seeds and coconut oil - our first product Good Banter was created - Today Our Mueslis are still handmade by our Banters in Melbourne.
I believe that in general our diets are to heavily centred around carbs and sugar. From rice to bread to pasta. Myself, Tim and the original Banter - William Banting- believe this is all wrong.
Rather than fill myself up on endless carbs and be held to the addiction of sugar, I decided to try a Low Carb High Healthy Fat (LCHF) diet.
.........it worked!
The Banting Food Co. came about whilst trying to find a Muesli that was Low Sugar and Low Carb.
Struggling to find anything Low Carb and Low Sugar we decided to make my own.
Made with The best sourced nuts, seeds and coconut oil - our first product Good Banter was created - Today Our Mueslis are still handmade by our Banters in Melbourne.
Our philosophy
Natural flavours, quality ingredients and minimising the amount of sugar we consume.
Banting Food Co. products have no added sugar, less than 5% natural sugar and are free from additives.
Banting Food Co. products have no added sugar, less than 5% natural sugar and are free from additives.
Our Banters
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Ari Ritz - Mr. Banting
Chief Banting Officer - Product Development and Manufacture Has a deep love for food and developed the recipes from countless hours in the kitchen. Truly sleeps, eats and breathes all things Banting. |
Do you even Bant?
Breakfast : Good Banter Muesli, Coconut Yoghurt, Blueberries Lunch : Toasted Banting Bread, 1/2 Avocado, 1/2 Tomato, Feta Cheese Dinner : Cheeky Banter Muesli, Full Fat Greek Yoghurt, Strawberries Day Off : Has to be Pizza - San Marzano Tomatoes, Mozzarella Di Bufala D.O.P and Fresh Basil. |
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Sarah Richter - Mrs. Banting
Head of Marketing and Social Media Keen eye for photography and food styling. No pictures or images go live without them passing under her eyes. |
Do you even Bant?
Breakfast : Banana and Mango #Nicecream, Cheeky Banter Muesli, Coconut Flakes, Raspberries and Mint Lunch : Toasted Banting Bread, Smashed Avo, Roasted Tomatoes, Sauteed Mushrooms and Banquet Sliced Smoked Salmon Dinner : Sashimi salad (Tuna and Salmon only) Day Off : Spaghetti Bolognese |
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Eitan Ritz - 80
Head of Digital and Design Can design anything from scratch, runs on his own time - but its worth it! Doesn't mind a few hours in the kitchen baking either. |
Do you even Bant?
Breakfast : Toasted Banting Bread Two Fried Eggs, Avocado, Bits of Banter Seeds Lunch : Whipped Cream, Blueberries and Good Banter Muesli Dinner : Zuudles with Homemade Napoli Sauce Day Off : Bowl of Coco Pops |